Aaron Jeffery Talks CFFC 105, Middleweight Title Defense, and More

Aaron Jeffery defends his CFFC middleweight championship against Rex Harris at CFFC 105. This goes down on January 29th and emanates from 2300 Arena in Philadelphia, Pennsylvania with the broadcast available via UFC Fight Pass.

I spoke with Jeffery ahead of this bout and we touched on several subjects such as: -Enjoying the shorter notice nature of this fight

-Great work Aaron Jeffery has gotten in recently at Niagara Top Team as well as past and future efforts Syndicate MMA

-Recent training alongside Contender Series opponent Caio Borralho and the unique camaraderie that exists when you share the cage with somebody

-Heading out to Philadelphia a little bit earlier to get some localized work in

-Danny Rubenstein managing Jeffery now and how that relatively newer partnership has been so far

-What would represent the next step for Aaron Jeffery in lieu of his Contender Series bids not working out

-CFFC interactions with CM Punk and Punk's return to pro wrestling since Jeffery and I last spoke

-Jeffery's passion for nutrition and his work as a nutritionist

-What books are catching Aaron Jeffery's fancy as of late

-If fighters have a common nutrition error they make that AJ has seen in his nutritionist efforts

-Why Omega Mart is Jeffery's new favorite grocery store

-If Jeffery and Syndicate MMA sparring partner Sean Strickland would ever start a podcast together

-Jeffery's pristine mullet and if he'd ever put it on the line in a hair versus hair match